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Popcorn, Parmesan Cheese by Simply 7 nutrition facts

536calories per 1 oz (28 g)

Macro breakdown

Protein

10.7 g

8% of calories

Carbs

53.6 g

39% of calories

Fat

32.1 g

53% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

536

for 1 × 1 oz

Protein

10.7 g

Carbs

53.6 g

Fat

32.1 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

750 mg

Nutrition facts

Calories536
Protein10.7 g
Carbohydrates53.6 g
Sugar3.6 g
Fibre7.1 g
Fat32.1 g
Saturated fat3.6 g
Sodium750 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)53610.7 g53.6 g32.1 g750 mg
Per 100 g1,91438.2 g191.4 g114.6 g2,679 mg

Is Popcorn, Parmesan Cheese by Simply 7 healthy?

Popcorn, Parmesan Cheese by Simply 7 has 536 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (750 mg per serving).

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Frequently asked

How many calories are in Popcorn, Parmesan Cheese by Simply 7?

Popcorn, Parmesan Cheese by Simply 7 has 536 calories per serving (1 oz (28 g)).

How much protein is in Popcorn, Parmesan Cheese by Simply 7?

A serving of Popcorn, Parmesan Cheese by Simply 7 contains 10.7 g of protein.

How many carbs are in Popcorn, Parmesan Cheese by Simply 7?

A serving of Popcorn, Parmesan Cheese by Simply 7 has 53.6 g of carbohydrates, including 3.6 g of sugar.

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