Popeye Spinach by Allens nutrition facts
21calories per 0.5 cup (121 g)
Macro breakdown
Protein
1.7 g
33% of calories
Carbs
2.5 g
49% of calories
Fat
0.4 g
18% of calories
Portion calculator
Base serving: 0.5 cup (121 g)
Servings
Calories
21
for 1 × 0.5 cup
Protein
1.7 g
Carbs
2.5 g
Fat
0.4 g
Fibre
2.5 g
Sugar
0 g
Sodium
182 mg
Nutrition facts
| Calories | 21 |
| Protein | 1.7 g |
| Carbohydrates | 2.5 g |
| Sugar | 0 g |
| Fibre | 2.5 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 182 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (121 g) | 21 | 1.7 g | 2.5 g | 0.4 g | 182 mg |
| Per 100 g | 17 | 1.4 g | 2 g | 0.3 g | 150 mg |
Is Popeye Spinach by Allens healthy?
Popeye Spinach by Allens has 21 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Popeye Spinach by Allens?
Popeye Spinach by Allens has 21 calories per serving (0.5 cup (121 g)).
How much protein is in Popeye Spinach by Allens?
A serving of Popeye Spinach by Allens contains 1.7 g of protein.
How many carbs are in Popeye Spinach by Allens?
A serving of Popeye Spinach by Allens has 2.5 g of carbohydrates, including 0 g of sugar.