Poplets, Toasted Corn by Front Range Snacks nutrition facts
Macro breakdown
10.7 g
10% of calories
71.4 g
70% of calories
8.9 g
20% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
429
for 1 × 28 g
Protein
10.7 g
Carbs
71.4 g
Fat
8.9 g
Fibre
14.3 g
Sugar
3.6 g
Sodium
357 mg
Nutrition facts
| Calories | 429 |
| Protein | 10.7 g |
| Carbohydrates | 71.4 g |
| Sugar | 3.6 g |
| Fibre | 14.3 g |
| Fat | 8.9 g |
| Saturated fat | 0 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 429 | 10.7 g | 71.4 g | 8.9 g | 357 mg |
| Per 100 g | 1,532 | 38.2 g | 255 g | 31.9 g | 1,275 mg |
Is Poplets, Toasted Corn by Front Range Snacks healthy?
Poplets, Toasted Corn by Front Range Snacks has 429 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (357 mg per serving).
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Frequently asked
How many calories are in Poplets, Toasted Corn by Front Range Snacks?
Poplets, Toasted Corn by Front Range Snacks has 429 calories per serving (28 g (28 g)).
How much protein is in Poplets, Toasted Corn by Front Range Snacks?
A serving of Poplets, Toasted Corn by Front Range Snacks contains 10.7 g of protein.
How many carbs are in Poplets, Toasted Corn by Front Range Snacks?
A serving of Poplets, Toasted Corn by Front Range Snacks has 71.4 g of carbohydrates, including 3.6 g of sugar.