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Popped Chips Cheddar by Lidl nutrition facts

429calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

7% of calories

Carbs

67.9 g

63% of calories

Fat

14.3 g

30% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

429

for 1 × 1 oz

Protein

7.1 g

Carbs

67.9 g

Fat

14.3 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

964 mg

Nutrition facts

Calories429
Protein7.1 g
Carbohydrates67.9 g
Sugar3.6 g
Fibre3.6 g
Fat14.3 g
Saturated fat1.8 g
Sodium964 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)4297.1 g67.9 g14.3 g964 mg
Per 100 g1,53225.5 g242.5 g51.1 g3,443 mg

Is Popped Chips Cheddar by Lidl healthy?

Popped Chips Cheddar by Lidl has 429 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (964 mg per serving).

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Frequently asked

How many calories are in Popped Chips Cheddar by Lidl?

Popped Chips Cheddar by Lidl has 429 calories per serving (1 oz (28 g)).

How much protein is in Popped Chips Cheddar by Lidl?

A serving of Popped Chips Cheddar by Lidl contains 7.1 g of protein.

How many carbs are in Popped Chips Cheddar by Lidl?

A serving of Popped Chips Cheddar by Lidl has 67.9 g of carbohydrates, including 3.6 g of sugar.

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