Popped Multigrain Crisps by Good Health nutrition facts
Macro breakdown
7.1 g
7% of calories
74.2 g
71% of calories
10.6 g
23% of calories
Portion calculator
Base serving: 28.3 g (28.3 g)
Calories
424
for 1 × 28.3 g
Protein
7.1 g
Carbs
74.2 g
Fat
10.6 g
Fibre
3.5 g
Sugar
10.6 g
Sodium
1380 mg
Nutrition facts
| Calories | 424 |
| Protein | 7.1 g |
| Carbohydrates | 74.2 g |
| Sugar | 10.6 g |
| Fibre | 3.5 g |
| Fat | 10.6 g |
| Saturated fat | 0 g |
| Sodium | 1,380 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28.3 g (28.3 g) | 424 | 7.1 g | 74.2 g | 10.6 g | 1,380 mg |
| Per 100 g | 1,498 | 25 g | 262.2 g | 37.5 g | 4,876 mg |
Is Popped Multigrain Crisps by Good Health healthy?
Popped Multigrain Crisps by Good Health has 424 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Popped Multigrain Crisps by Good Health?
Popped Multigrain Crisps by Good Health has 424 calories per serving (28.3 g (28.3 g)).
How much protein is in Popped Multigrain Crisps by Good Health?
A serving of Popped Multigrain Crisps by Good Health contains 7.1 g of protein.
How many carbs are in Popped Multigrain Crisps by Good Health?
A serving of Popped Multigrain Crisps by Good Health has 74.2 g of carbohydrates, including 10.6 g of sugar.