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Popped Whole Grain Chips by Gefen nutrition facts

429calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

9% of calories

Carbs

71.4 g

62% of calories

Fat

14.3 g

28% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

429

for 1 × 28 g

Protein

10.7 g

Carbs

71.4 g

Fat

14.3 g

Fibre

7.1 g

Sugar

7.1 g

Sodium

571 mg

Nutrition facts

Calories429
Protein10.7 g
Carbohydrates71.4 g
Sugar7.1 g
Fibre7.1 g
Fat14.3 g
Saturated fat0 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)42910.7 g71.4 g14.3 g571 mg
Per 100 g1,53238.2 g255 g51.1 g2,039 mg

Is Popped Whole Grain Chips by Gefen healthy?

Popped Whole Grain Chips by Gefen has 429 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Popped Whole Grain Chips by Gefen?

Popped Whole Grain Chips by Gefen has 429 calories per serving (28 g (28 g)).

How much protein is in Popped Whole Grain Chips by Gefen?

A serving of Popped Whole Grain Chips by Gefen contains 10.7 g of protein.

How many carbs are in Popped Whole Grain Chips by Gefen?

A serving of Popped Whole Grain Chips by Gefen has 71.4 g of carbohydrates, including 7.1 g of sugar.

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