Popper Chedder Whirls by Lay's nutrition facts
Macro breakdown
3.6 g
3% of calories
53.6 g
39% of calories
35.7 g
58% of calories
Portion calculator
Base serving: 20 piece (28 g)
Calories
571
for 1 × 20 piece
Protein
3.6 g
Carbs
53.6 g
Fat
35.7 g
Fibre
3.6 g
Sugar
0 g
Sodium
750 mg
Nutrition facts
| Calories | 571 |
| Protein | 3.6 g |
| Carbohydrates | 53.6 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 35.7 g |
| Saturated fat | 5.4 g |
| Sodium | 750 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 20 piece (28 g) | 571 | 3.6 g | 53.6 g | 35.7 g | 750 mg |
| Per 100 g | 2,039 | 12.8 g | 191.4 g | 127.5 g | 2,679 mg |
Is Popper Chedder Whirls by Lay's healthy?
Popper Chedder Whirls by Lay's has 571 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (750 mg per serving).
Track Popper Chedder Whirls by Lay's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Popper Chedder Whirls by Lay's?
Popper Chedder Whirls by Lay's has 571 calories per serving (20 piece (28 g)).
How much protein is in Popper Chedder Whirls by Lay's?
A serving of Popper Chedder Whirls by Lay's contains 3.6 g of protein.
How many carbs are in Popper Chedder Whirls by Lay's?
A serving of Popper Chedder Whirls by Lay's has 53.6 g of carbohydrates, including 0 g of sugar.