Popper Duos by Calbee nutrition facts
500calories per 28 g (28 g)
Macro breakdown
Protein
14.3 g
12% of calories
Carbs
53.6 g
43% of calories
Fat
25 g
45% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
500
for 1 × 28 g
Protein
14.3 g
Carbs
53.6 g
Fat
25 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
679 mg
Nutrition facts
| Calories | 500 |
| Protein | 14.3 g |
| Carbohydrates | 53.6 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 25 g |
| Saturated fat | 1.8 g |
| Sodium | 679 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 500 | 14.3 g | 53.6 g | 25 g | 679 mg |
| Per 100 g | 1,786 | 51.1 g | 191.4 g | 89.3 g | 2,425 mg |
Is Popper Duos by Calbee healthy?
Popper Duos by Calbee has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (679 mg per serving).
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Frequently asked
How many calories are in Popper Duos by Calbee?
Popper Duos by Calbee has 500 calories per serving (28 g (28 g)).
How much protein is in Popper Duos by Calbee?
A serving of Popper Duos by Calbee contains 14.3 g of protein.
How many carbs are in Popper Duos by Calbee?
A serving of Popper Duos by Calbee has 53.6 g of carbohydrates, including 3.6 g of sugar.