Popper Duos by Calbee nutrition facts
464calories per 1 oz (28 g)
Macro breakdown
Protein
14.3 g
12% of calories
Carbs
57.1 g
48% of calories
Fat
21.4 g
40% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
464
for 1 × 1 oz
Protein
14.3 g
Carbs
57.1 g
Fat
21.4 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
643 mg
Nutrition facts
| Calories | 464 |
| Protein | 14.3 g |
| Carbohydrates | 57.1 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 21.4 g |
| Saturated fat | 0 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 464 | 14.3 g | 57.1 g | 21.4 g | 643 mg |
| Per 100 g | 1,657 | 51.1 g | 203.9 g | 76.4 g | 2,296 mg |
Is Popper Duos by Calbee healthy?
Popper Duos by Calbee has 464 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (643 mg per serving).
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Frequently asked
How many calories are in Popper Duos by Calbee?
Popper Duos by Calbee has 464 calories per serving (1 oz (28 g)).
How much protein is in Popper Duos by Calbee?
A serving of Popper Duos by Calbee contains 14.3 g of protein.
How many carbs are in Popper Duos by Calbee?
A serving of Popper Duos by Calbee has 57.1 g of carbohydrates, including 3.6 g of sugar.