Poppy Mix by Jim Beam nutrition facts
581calories per 1 cup (31 g)
Macro breakdown
Protein
6.5 g
5% of calories
Carbs
77.4 g
55% of calories
Fat
25.8 g
41% of calories
Portion calculator
Base serving: 1 cup (31 g)
Servings
Calories
581
for 1 × 1 cup
Protein
6.5 g
Carbs
77.4 g
Fat
25.8 g
Fibre
6.5 g
Sugar
38.7 g
Sodium
710 mg
Nutrition facts
| Calories | 581 |
| Protein | 6.5 g |
| Carbohydrates | 77.4 g |
| Sugar | 38.7 g |
| Fibre | 6.5 g |
| Fat | 25.8 g |
| Saturated fat | 11.3 g |
| Sodium | 710 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (31 g) | 581 | 6.5 g | 77.4 g | 25.8 g | 710 mg |
| Per 100 g | 1,874 | 20.8 g | 249.7 g | 83.2 g | 2,290 mg |
Is Poppy Mix by Jim Beam healthy?
Poppy Mix by Jim Beam has 581 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Poppy Mix by Jim Beam?
Poppy Mix by Jim Beam has 581 calories per serving (1 cup (31 g)).
How much protein is in Poppy Mix by Jim Beam?
A serving of Poppy Mix by Jim Beam contains 6.5 g of protein.
How many carbs are in Poppy Mix by Jim Beam?
A serving of Poppy Mix by Jim Beam has 77.4 g of carbohydrates, including 38.7 g of sugar.