Poppy Thyme Crackers by Back To Nature nutrition facts

448calories per 17 cracker (29 g)

Macro breakdown

Protein

6.9 g

6% of calories

Carbs

72.4 g

66% of calories

Fat

13.8 g

28% of calories

Portion calculator

Base serving: 17 cracker (29 g)

Servings

Calories

448

for 1 × 17 cracker

Protein

6.9 g

Carbs

72.4 g

Fat

13.8 g

Fibre

3.4 g

Sugar

6.9 g

Sodium

759 mg

Nutrition facts

Calories	448
Protein	6.9 g
Carbohydrates	72.4 g
Sugar	6.9 g
Fibre	3.4 g
Fat	13.8 g
Saturated fat	0 g
Sodium	759 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 17 cracker (29 g)	448	6.9 g	72.4 g	13.8 g	759 mg
Per 100 g	1,545	23.8 g	249.7 g	47.6 g	2,617 mg

Is Poppy Thyme Crackers by Back To Nature healthy?

Poppy Thyme Crackers by Back To Nature has 448 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Poppy Thyme Crackers by Back To Nature?

Poppy Thyme Crackers by Back To Nature has 448 calories per serving (17 cracker (29 g)).

How much protein is in Poppy Thyme Crackers by Back To Nature?

A serving of Poppy Thyme Crackers by Back To Nature contains 6.9 g of protein.

How many carbs are in Poppy Thyme Crackers by Back To Nature?

A serving of Poppy Thyme Crackers by Back To Nature has 72.4 g of carbohydrates, including 6.9 g of sugar.

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