MunchMate
Grocery

Popsations, Gourmet Popcorn, Caramel by 1 Step Software nutrition facts

429calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

78.6 g

74% of calories

Fat

10.7 g

23% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

429

for 1 × 28 g

Protein

3.6 g

Carbs

78.6 g

Fat

10.7 g

Fibre

3.6 g

Sugar

50 g

Sodium

214 mg

Nutrition facts

Calories429
Protein3.6 g
Carbohydrates78.6 g
Sugar50 g
Fibre3.6 g
Fat10.7 g
Saturated fat7.1 g
Sodium214 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)4293.6 g78.6 g10.7 g214 mg
Per 100 g1,53212.8 g280.7 g38.2 g764 mg

Is Popsations, Gourmet Popcorn, Caramel by 1 Step Software healthy?

Popsations, Gourmet Popcorn, Caramel by 1 Step Software has 429 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (50 g per serving) — worth keeping an eye on.

Track Popsations, Gourmet Popcorn, Caramel by 1 Step Software in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Popsations, Gourmet Popcorn, Caramel by 1 Step Software?

Popsations, Gourmet Popcorn, Caramel by 1 Step Software has 429 calories per serving (28 g (28 g)).

How much protein is in Popsations, Gourmet Popcorn, Caramel by 1 Step Software?

A serving of Popsations, Gourmet Popcorn, Caramel by 1 Step Software contains 3.6 g of protein.

How many carbs are in Popsations, Gourmet Popcorn, Caramel by 1 Step Software?

A serving of Popsations, Gourmet Popcorn, Caramel by 1 Step Software has 78.6 g of carbohydrates, including 50 g of sugar.

Track Popsations, Gourmet P… in MunchMate