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Poptarts Sugar Cookie by Kellogg's nutrition facts

396calories per 2 pastrie (96 g)

Macro breakdown

Protein

4.2 g

4% of calories

Carbs

70.8 g

72% of calories

Fat

10.4 g

24% of calories

Portion calculator

Base serving: 2 pastrie (96 g)

Servings

Calories

396

for 1 × 2 pastrie

Protein

4.2 g

Carbs

70.8 g

Fat

10.4 g

Fibre

1 g

Sugar

27.1 g

Sodium

417 mg

Nutrition facts

Calories396
Protein4.2 g
Carbohydrates70.8 g
Sugar27.1 g
Fibre1 g
Fat10.4 g
Saturated fat3.7 g
Sodium417 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 pastrie (96 g)3964.2 g70.8 g10.4 g417 mg
Per 100 g4134.3 g73.8 g10.8 g434 mg

Is Poptarts Sugar Cookie by Kellogg's healthy?

Poptarts Sugar Cookie by Kellogg's has 396 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (27 g per serving) — worth keeping an eye on.
  • High in sodium (417 mg per serving).

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Frequently asked

How many calories are in Poptarts Sugar Cookie by Kellogg's?

Poptarts Sugar Cookie by Kellogg's has 396 calories per serving (2 pastrie (96 g)).

How much protein is in Poptarts Sugar Cookie by Kellogg's?

A serving of Poptarts Sugar Cookie by Kellogg's contains 4.2 g of protein.

How many carbs are in Poptarts Sugar Cookie by Kellogg's?

A serving of Poptarts Sugar Cookie by Kellogg's has 70.8 g of carbohydrates, including 27.1 g of sugar.

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