Pork and Chive Dumplings by J Way nutrition facts

227calories per 3 dumpling (66 g)

Macro breakdown

Protein

9.1 g

16% of calories

Carbs

19.7 g

35% of calories

Fat

12.1 g

49% of calories

Portion calculator

Base serving: 3 dumpling (66 g)

Servings

Calories

227

for 1 × 3 dumpling

Protein

9.1 g

Carbs

19.7 g

Fat

12.1 g

Fibre

1.5 g

Sugar

0 g

Sodium

409 mg

Nutrition facts

Calories	227
Protein	9.1 g
Carbohydrates	19.7 g
Sugar	0 g
Fibre	1.5 g
Fat	12.1 g
Saturated fat	3.8 g
Sodium	409 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 dumpling (66 g)	227	9.1 g	19.7 g	12.1 g	409 mg
Per 100 g	344	13.8 g	29.8 g	18.3 g	620 mg

Is Pork and Chive Dumplings by J Way healthy?

Pork and Chive Dumplings by J Way has 227 calories per serving. Here's the quick read:

•High in sodium (409 mg per serving).

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Frequently asked

How many calories are in Pork and Chive Dumplings by J Way?

Pork and Chive Dumplings by J Way has 227 calories per serving (3 dumpling (66 g)).

How much protein is in Pork and Chive Dumplings by J Way?

A serving of Pork and Chive Dumplings by J Way contains 9.1 g of protein.

How many carbs are in Pork and Chive Dumplings by J Way?

A serving of Pork and Chive Dumplings by J Way has 19.7 g of carbohydrates, including 0 g of sugar.

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