Pork & Chicken Luncheon Meat by Goya nutrition facts

250calories per 2 oz (56 g)

Macro breakdown

Protein

14.3 g

22% of calories

Carbs

1.8 g

3% of calories

Fat

21.4 g

75% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

250

for 1 × 2 oz

Protein

14.3 g

Carbs

1.8 g

Fat

21.4 g

Fibre

0 g

Sugar

0 g

Sodium

1120 mg

Nutrition facts

Calories	250
Protein	14.3 g
Carbohydrates	1.8 g
Sugar	0 g
Fibre	0 g
Fat	21.4 g
Saturated fat	6.3 g
Sodium	1,120 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 oz (56 g)	250	14.3 g	1.8 g	21.4 g	1,120 mg
Per 100 g	446	25.5 g	3.2 g	38.2 g	2,000 mg

Is Pork & Chicken Luncheon Meat by Goya healthy?

Pork & Chicken Luncheon Meat by Goya has 250 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (1120 mg per serving).

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Frequently asked

How many calories are in Pork & Chicken Luncheon Meat by Goya?

Pork & Chicken Luncheon Meat by Goya has 250 calories per serving (2 oz (56 g)).

How much protein is in Pork & Chicken Luncheon Meat by Goya?

A serving of Pork & Chicken Luncheon Meat by Goya contains 14.3 g of protein.

How many carbs are in Pork & Chicken Luncheon Meat by Goya?

A serving of Pork & Chicken Luncheon Meat by Goya has 1.8 g of carbohydrates, including 0 g of sugar.

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