Pork Chops by Skinnygirl nutrition facts
207calories per 5 oz (140 g)
Macro breakdown
Protein
15 g
29% of calories
Carbs
15.7 g
30% of calories
Fat
9.3 g
41% of calories
Portion calculator
Base serving: 5 oz (140 g)
Servings
Calories
207
for 1 × 5 oz
Protein
15 g
Carbs
15.7 g
Fat
9.3 g
Fibre
0 g
Sugar
13.6 g
Sodium
943 mg
Nutrition facts
| Calories | 207 |
| Protein | 15 g |
| Carbohydrates | 15.7 g |
| Sugar | 13.6 g |
| Fibre | 0 g |
| Fat | 9.3 g |
| Saturated fat | 3.2 g |
| Sodium | 943 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 oz (140 g) | 207 | 15 g | 15.7 g | 9.3 g | 943 mg |
| Per 100 g | 148 | 10.7 g | 11.2 g | 6.6 g | 674 mg |
Is Pork Chops by Skinnygirl healthy?
Pork Chops by Skinnygirl has 207 calories per serving. Here's the quick read:
- •It's protein-rich — about 15 g of protein per serving.
- •High in sodium (943 mg per serving).
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Frequently asked
How many calories are in Pork Chops by Skinnygirl?
Pork Chops by Skinnygirl has 207 calories per serving (5 oz (140 g)).
How much protein is in Pork Chops by Skinnygirl?
A serving of Pork Chops by Skinnygirl contains 15 g of protein.
How many carbs are in Pork Chops by Skinnygirl?
A serving of Pork Chops by Skinnygirl has 15.7 g of carbohydrates, including 13.6 g of sugar.