Pork Cracklings by Ok nutrition facts
571calories per 0.5 oz (14 g)
Macro breakdown
Protein
57.1 g
42% of calories
Carbs
0 g
0% of calories
Fat
35.7 g
58% of calories
Portion calculator
Base serving: 0.5 oz (14 g)
Servings
Calories
571
for 1 × 0.5 oz
Protein
57.1 g
Carbs
0 g
Fat
35.7 g
Fibre
—
Sugar
—
Sodium
2640 mg
Nutrition facts
| Calories | 571 |
| Protein | 57.1 g |
| Carbohydrates | 0 g |
| Sugar | — |
| Fibre | — |
| Fat | 35.7 g |
| Saturated fat | 7.1 g |
| Sodium | 2,640 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 oz (14 g) | 571 | 57.1 g | 0 g | 35.7 g | 2,640 mg |
| Per 100 g | 4,079 | 407.9 g | 0 g | 255 g | 18,857 mg |
Is Pork Cracklings by Ok healthy?
Pork Cracklings by Ok has 571 calories per serving. Here's the quick read:
- •It's protein-rich — about 57 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (2640 mg per serving).
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Frequently asked
How many calories are in Pork Cracklings by Ok?
Pork Cracklings by Ok has 571 calories per serving (0.5 oz (14 g)).
How much protein is in Pork Cracklings by Ok?
A serving of Pork Cracklings by Ok contains 57.1 g of protein.
How many carbs are in Pork Cracklings by Ok?
A serving of Pork Cracklings by Ok has 0 g of carbohydrates.