Pork Cracklins by Southern Recipe nutrition facts

571calories per 14 g (14 g)

Macro breakdown

Protein

50 g

34% of calories

Carbs

0 g

0% of calories

Fat

42.9 g

66% of calories

Portion calculator

Base serving: 14 g (14 g)

Servings

Calories

571

for 1 × 14 g

Protein

50 g

Carbs

0 g

Fat

42.9 g

Fibre

—

Sugar

—

Sodium

2790 mg

Nutrition facts

Calories	571
Protein	50 g
Carbohydrates	0 g
Sugar	—
Fibre	—
Fat	42.9 g
Saturated fat	14.3 g
Sodium	2,790 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 14 g (14 g)	571	50 g	0 g	42.9 g	2,790 mg
Per 100 g	4,079	357.1 g	0 g	306.4 g	19,929 mg

Is Pork Cracklins by Southern Recipe healthy?

Pork Cracklins by Southern Recipe has 571 calories per serving. Here's the quick read:

•It's protein-rich — about 50 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sodium (2790 mg per serving).

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Frequently asked

How many calories are in Pork Cracklins by Southern Recipe?

Pork Cracklins by Southern Recipe has 571 calories per serving (14 g (14 g)).

How much protein is in Pork Cracklins by Southern Recipe?

A serving of Pork Cracklins by Southern Recipe contains 50 g of protein.

How many carbs are in Pork Cracklins by Southern Recipe?

A serving of Pork Cracklins by Southern Recipe has 0 g of carbohydrates.

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