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Pork Dumplings by Innovasian Cuisine nutrition facts

189calories per 90 g (90 g)

Macro breakdown

Protein

10 g

21% of calories

Carbs

14.4 g

31% of calories

Fat

10 g

48% of calories

Portion calculator

Base serving: 90 g (90 g)

Servings

Calories

189

for 1 × 90 g

Protein

10 g

Carbs

14.4 g

Fat

10 g

Fibre

1.1 g

Sugar

3.3 g

Sodium

644 mg

Nutrition facts

Calories189
Protein10 g
Carbohydrates14.4 g
Sugar3.3 g
Fibre1.1 g
Fat10 g
Saturated fat3.3 g
Sodium644 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 90 g (90 g)18910 g14.4 g10 g644 mg
Per 100 g21011.1 g16 g11.1 g716 mg

Is Pork Dumplings by Innovasian Cuisine healthy?

Pork Dumplings by Innovasian Cuisine has 189 calories per serving. Here's the quick read:

  • High in sodium (644 mg per serving).

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Frequently asked

How many calories are in Pork Dumplings by Innovasian Cuisine?

Pork Dumplings by Innovasian Cuisine has 189 calories per serving (90 g (90 g)).

How much protein is in Pork Dumplings by Innovasian Cuisine?

A serving of Pork Dumplings by Innovasian Cuisine contains 10 g of protein.

How many carbs are in Pork Dumplings by Innovasian Cuisine?

A serving of Pork Dumplings by Innovasian Cuisine has 14.4 g of carbohydrates, including 3.3 g of sugar.

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