MunchMate
Grocery

Pork Rinds by Food Lion nutrition facts

571calories per 0.5 oz (14 g)

Macro breakdown

Protein

50 g

38% of calories

Carbs

0 g

0% of calories

Fat

35.7 g

62% of calories

Portion calculator

Base serving: 0.5 oz (14 g)

Servings

Calories

571

for 1 × 0.5 oz

Protein

50 g

Carbs

0 g

Fat

35.7 g

Fibre

0 g

Sugar

0 g

Sodium

2710 mg

Nutrition facts

Calories571
Protein50 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat35.7 g
Saturated fat14.3 g
Sodium2,710 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 oz (14 g)57150 g0 g35.7 g2,710 mg
Per 100 g4,079357.1 g0 g255 g19,357 mg

Is Pork Rinds by Food Lion healthy?

Pork Rinds by Food Lion has 571 calories per serving. Here's the quick read:

  • It's protein-rich — about 50 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (2710 mg per serving).

Track Pork Rinds by Food Lion in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Pork Rinds by Food Lion?

Pork Rinds by Food Lion has 571 calories per serving (0.5 oz (14 g)).

How much protein is in Pork Rinds by Food Lion?

A serving of Pork Rinds by Food Lion contains 50 g of protein.

How many carbs are in Pork Rinds by Food Lion?

A serving of Pork Rinds by Food Lion has 0 g of carbohydrates, including 0 g of sugar.

Track Pork Rinds by Food Li… in MunchMate