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Pork Rinds by Southern Recipe nutrition facts

560calories per 0.88 oz (25 g)

Macro breakdown

Protein

56 g

42% of calories

Carbs

4 g

3% of calories

Fat

32 g

55% of calories

Portion calculator

Base serving: 0.88 oz (25 g)

Servings

Calories

560

for 1 × 0.88 oz

Protein

56 g

Carbs

4 g

Fat

32 g

Fibre

Sugar

Sodium

2360 mg

Nutrition facts

Calories560
Protein56 g
Carbohydrates4 g
Sugar
Fibre
Fat32 g
Saturated fat12 g
Sodium2,360 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.88 oz (25 g)56056 g4 g32 g2,360 mg
Per 100 g2,240224 g16 g128 g9,440 mg

Is Pork Rinds by Southern Recipe healthy?

Pork Rinds by Southern Recipe has 560 calories per serving. Here's the quick read:

  • It's protein-rich — about 56 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (2360 mg per serving).

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Frequently asked

How many calories are in Pork Rinds by Southern Recipe?

Pork Rinds by Southern Recipe has 560 calories per serving (0.88 oz (25 g)).

How much protein is in Pork Rinds by Southern Recipe?

A serving of Pork Rinds by Southern Recipe contains 56 g of protein.

How many carbs are in Pork Rinds by Southern Recipe?

A serving of Pork Rinds by Southern Recipe has 4 g of carbohydrates.

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