Pork Skins, Bbq by Tom's nutrition facts
571calories per 14 g (14 g)
Macro breakdown
Protein
57.1 g
44% of calories
Carbs
0 g
0% of calories
Fat
32.1 g
56% of calories
Portion calculator
Base serving: 14 g (14 g)
Servings
Calories
571
for 1 × 14 g
Protein
57.1 g
Carbs
0 g
Fat
32.1 g
Fibre
0 g
Sugar
0 g
Sodium
2710 mg
Nutrition facts
| Calories | 571 |
| Protein | 57.1 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 32.1 g |
| Saturated fat | 10.7 g |
| Sodium | 2,710 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14 g (14 g) | 571 | 57.1 g | 0 g | 32.1 g | 2,710 mg |
| Per 100 g | 4,079 | 407.9 g | 0 g | 229.3 g | 19,357 mg |
Is Pork Skins, Bbq by Tom's healthy?
Pork Skins, Bbq by Tom's has 571 calories per serving. Here's the quick read:
- •It's protein-rich — about 57 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (2710 mg per serving).
Track Pork Skins, Bbq by Tom's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Pork Skins, Bbq by Tom's?
Pork Skins, Bbq by Tom's has 571 calories per serving (14 g (14 g)).
How much protein is in Pork Skins, Bbq by Tom's?
A serving of Pork Skins, Bbq by Tom's contains 57.1 g of protein.
How many carbs are in Pork Skins, Bbq by Tom's?
A serving of Pork Skins, Bbq by Tom's has 0 g of carbohydrates, including 0 g of sugar.