Port Wine Single Cups Spreadable Cheese by Bel Brands Usa nutrition facts
Macro breakdown
14 g
18% of calories
12.3 g
16% of calories
22.8 g
66% of calories
Portion calculator
Base serving: 1 cup (57 g)
Calories
316
for 1 × 1 cup
Protein
14 g
Carbs
12.3 g
Fat
22.8 g
Fibre
0 g
Sugar
10.5 g
Sodium
649 mg
Nutrition facts
| Calories | 316 |
| Protein | 14 g |
| Carbohydrates | 12.3 g |
| Sugar | 10.5 g |
| Fibre | 0 g |
| Fat | 22.8 g |
| Saturated fat | 14 g |
| Sodium | 649 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (57 g) | 316 | 14 g | 12.3 g | 22.8 g | 649 mg |
| Per 100 g | 554 | 24.6 g | 21.6 g | 40 g | 1,139 mg |
Is Port Wine Single Cups Spreadable Cheese by Bel Brands Usa healthy?
Port Wine Single Cups Spreadable Cheese by Bel Brands Usa has 316 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
- •High in sodium (649 mg per serving).
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Frequently asked
How many calories are in Port Wine Single Cups Spreadable Cheese by Bel Brands Usa?
Port Wine Single Cups Spreadable Cheese by Bel Brands Usa has 316 calories per serving (1 cup (57 g)).
How much protein is in Port Wine Single Cups Spreadable Cheese by Bel Brands Usa?
A serving of Port Wine Single Cups Spreadable Cheese by Bel Brands Usa contains 14 g of protein.
How many carbs are in Port Wine Single Cups Spreadable Cheese by Bel Brands Usa?
A serving of Port Wine Single Cups Spreadable Cheese by Bel Brands Usa has 12.3 g of carbohydrates, including 10.5 g of sugar.