Portclyde, Cold Water Sardines by Icy Point nutrition facts

118calories per 85 g (85 g)

Macro breakdown

Protein

14.1 g

49% of calories

Carbs

1.2 g

4% of calories

Fat

5.9 g

46% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

118

for 1 × 85 g

Protein

14.1 g

Carbs

1.2 g

Fat

5.9 g

Fibre

0 g

Sugar

0.6 g

Sodium

412 mg

Nutrition facts

Calories	118
Protein	14.1 g
Carbohydrates	1.2 g
Sugar	0.6 g
Fibre	0 g
Fat	5.9 g
Saturated fat	1.8 g
Sodium	412 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 85 g (85 g)	118	14.1 g	1.2 g	5.9 g	412 mg
Per 100 g	139	16.6 g	1.4 g	6.9 g	485 mg

Is Portclyde, Cold Water Sardines by Icy Point healthy?

Portclyde, Cold Water Sardines by Icy Point has 118 calories per serving. Here's the quick read:

•It's protein-rich — about 14 g of protein per serving.
•High in sodium (412 mg per serving).

Track Portclyde, Cold Water Sardines by Icy Point in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Portclyde, Cold Water Sardines by Icy Point?

Portclyde, Cold Water Sardines by Icy Point has 118 calories per serving (85 g (85 g)).

How much protein is in Portclyde, Cold Water Sardines by Icy Point?

A serving of Portclyde, Cold Water Sardines by Icy Point contains 14.1 g of protein.

How many carbs are in Portclyde, Cold Water Sardines by Icy Point?

A serving of Portclyde, Cold Water Sardines by Icy Point has 1.2 g of carbohydrates, including 0.6 g of sugar.

Track Portclyde, Cold Water… in MunchMate →