Posh Pantry, Lemon Chia Muffins by Posh Pantry nutrition facts
Macro breakdown
4.1 g
4% of calories
46 g
48% of calories
20.3 g
48% of calories
Portion calculator
Base serving: 74 g (74 g)
Calories
378
for 1 × 74 g
Protein
4.1 g
Carbs
46 g
Fat
20.3 g
Fibre
1.4 g
Sugar
24.3 g
Sodium
324 mg
Nutrition facts
| Calories | 378 |
| Protein | 4.1 g |
| Carbohydrates | 46 g |
| Sugar | 24.3 g |
| Fibre | 1.4 g |
| Fat | 20.3 g |
| Saturated fat | 2.7 g |
| Sodium | 324 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 74 g (74 g) | 378 | 4.1 g | 46 g | 20.3 g | 324 mg |
| Per 100 g | 511 | 5.5 g | 62.2 g | 27.4 g | 438 mg |
Is Posh Pantry, Lemon Chia Muffins by Posh Pantry healthy?
Posh Pantry, Lemon Chia Muffins by Posh Pantry has 378 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (24 g per serving) — worth keeping an eye on.
- •High in sodium (324 mg per serving).
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Frequently asked
How many calories are in Posh Pantry, Lemon Chia Muffins by Posh Pantry?
Posh Pantry, Lemon Chia Muffins by Posh Pantry has 378 calories per serving (74 g (74 g)).
How much protein is in Posh Pantry, Lemon Chia Muffins by Posh Pantry?
A serving of Posh Pantry, Lemon Chia Muffins by Posh Pantry contains 4.1 g of protein.
How many carbs are in Posh Pantry, Lemon Chia Muffins by Posh Pantry?
A serving of Posh Pantry, Lemon Chia Muffins by Posh Pantry has 46 g of carbohydrates, including 24.3 g of sugar.