Post, Breakfast Bowls by Post nutrition facts

126calories per 198 g (198 g)

Macro breakdown

Protein

4 g

13% of calories

Carbs

18.2 g

58% of calories

Fat

4 g

29% of calories

Portion calculator

Base serving: 198 g (198 g)

Servings

Calories

126

for 1 × 198 g

Protein

4 g

Carbs

18.2 g

Fat

4 g

Fibre

1.5 g

Sugar

6.6 g

Sodium

263 mg

Nutrition facts

Calories	126
Protein	4 g
Carbohydrates	18.2 g
Sugar	6.6 g
Fibre	1.5 g
Fat	4 g
Saturated fat	1.8 g
Sodium	263 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 198 g (198 g)	126	4 g	18.2 g	4 g	263 mg
Per 100 g	64	2 g	9.2 g	2 g	133 mg

Is Post, Breakfast Bowls by Post healthy?

Post, Breakfast Bowls by Post has 126 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Post, Breakfast Bowls by Post?

Post, Breakfast Bowls by Post has 126 calories per serving (198 g (198 g)).

How much protein is in Post, Breakfast Bowls by Post?

A serving of Post, Breakfast Bowls by Post contains 4 g of protein.

How many carbs are in Post, Breakfast Bowls by Post?

A serving of Post, Breakfast Bowls by Post has 18.2 g of carbohydrates, including 6.6 g of sugar.

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