Potato Bites, Nacho Cheese by T.g.i. Friday's nutrition facts
Macro breakdown
4.4 g
8% of calories
20.6 g
38% of calories
13 g
54% of calories
Portion calculator
Base serving: 92 g (92 g)
Calories
217
for 1 × 92 g
Protein
4.4 g
Carbs
20.6 g
Fat
13 g
Fibre
2.2 g
Sugar
1.1 g
Sodium
620 mg
Nutrition facts
| Calories | 217 |
| Protein | 4.4 g |
| Carbohydrates | 20.6 g |
| Sugar | 1.1 g |
| Fibre | 2.2 g |
| Fat | 13 g |
| Saturated fat | 4.4 g |
| Sodium | 620 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 92 g (92 g) | 217 | 4.4 g | 20.6 g | 13 g | 620 mg |
| Per 100 g | 236 | 4.7 g | 22.4 g | 14.1 g | 674 mg |
Is Potato Bites, Nacho Cheese by T.g.i. Friday's healthy?
Potato Bites, Nacho Cheese by T.g.i. Friday's has 217 calories per serving. Here's the quick read:
- •High in sodium (620 mg per serving).
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Frequently asked
How many calories are in Potato Bites, Nacho Cheese by T.g.i. Friday's?
Potato Bites, Nacho Cheese by T.g.i. Friday's has 217 calories per serving (92 g (92 g)).
How much protein is in Potato Bites, Nacho Cheese by T.g.i. Friday's?
A serving of Potato Bites, Nacho Cheese by T.g.i. Friday's contains 4.4 g of protein.
How many carbs are in Potato Bites, Nacho Cheese by T.g.i. Friday's?
A serving of Potato Bites, Nacho Cheese by T.g.i. Friday's has 20.6 g of carbohydrates, including 1.1 g of sugar.