MunchMate
Grocery

Potato by Shoprite nutrition facts

74calories per 5.3 oz (148 g)

Macro breakdown

Protein

2 g

10% of calories

Carbs

17.6 g

90% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 5.3 oz (148 g)

Servings

Calories

74

for 1 × 5.3 oz

Protein

2 g

Carbs

17.6 g

Fat

0 g

Fibre

1.4 g

Sugar

0.7 g

Sodium

0 mg

Nutrition facts

Calories74
Protein2 g
Carbohydrates17.6 g
Sugar0.7 g
Fibre1.4 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5.3 oz (148 g)742 g17.6 g0 g0 mg
Per 100 g501.4 g11.9 g0 g0 mg

Is Potato by Shoprite healthy?

Potato by Shoprite has 74 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

Track Potato by Shoprite in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Less Sodium Soy Sauce by Great Value33 calPasta Sauce by Suja92 calQueso Blanco Dip by Good & Gather129 calStrawberry Greek Style Yogurt by 365 Everyday Value385 calApple Cinnamon Hot Oatmeal by Nature's Path420 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calOrganic Ultra Pasteurized Whole Milk by Farmland Fresh Dairies62 cal

Frequently asked

How many calories are in Potato by Shoprite?

Potato by Shoprite has 74 calories per serving (5.3 oz (148 g)).

How much protein is in Potato by Shoprite?

A serving of Potato by Shoprite contains 2 g of protein.

How many carbs are in Potato by Shoprite?

A serving of Potato by Shoprite has 17.6 g of carbohydrates, including 0.7 g of sugar.

Track Potato by Shoprite in MunchMate →