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Potato Chiips by Golden Flake nutrition facts

536calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

50 g

39% of calories

Fat

32.1 g

56% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

536

for 1 × 28 g

Protein

7.1 g

Carbs

50 g

Fat

32.1 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

857 mg

Nutrition facts

Calories536
Protein7.1 g
Carbohydrates50 g
Sugar3.6 g
Fibre3.6 g
Fat32.1 g
Saturated fat10.7 g
Sodium857 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5367.1 g50 g32.1 g857 mg
Per 100 g1,91425.5 g178.6 g114.6 g3,061 mg

Is Potato Chiips by Golden Flake healthy?

Potato Chiips by Golden Flake has 536 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (857 mg per serving).

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Frequently asked

How many calories are in Potato Chiips by Golden Flake?

Potato Chiips by Golden Flake has 536 calories per serving (28 g (28 g)).

How much protein is in Potato Chiips by Golden Flake?

A serving of Potato Chiips by Golden Flake contains 7.1 g of protein.

How many carbs are in Potato Chiips by Golden Flake?

A serving of Potato Chiips by Golden Flake has 50 g of carbohydrates, including 3.6 g of sugar.

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