Potato Chips by 7 Select nutrition facts
536calories per 1 oz (28 g)
Macro breakdown
Protein
3.6 g
3% of calories
Carbs
57.1 g
40% of calories
Fat
35.7 g
57% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
536
for 1 × 1 oz
Protein
3.6 g
Carbs
57.1 g
Fat
35.7 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
714 mg
Nutrition facts
| Calories | 536 |
| Protein | 3.6 g |
| Carbohydrates | 57.1 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 35.7 g |
| Saturated fat | 3.6 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 536 | 3.6 g | 57.1 g | 35.7 g | 714 mg |
| Per 100 g | 1,914 | 12.8 g | 203.9 g | 127.5 g | 2,550 mg |
Is Potato Chips by 7 Select healthy?
Potato Chips by 7 Select has 536 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (714 mg per serving).
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Frequently asked
How many calories are in Potato Chips by 7 Select?
Potato Chips by 7 Select has 536 calories per serving (1 oz (28 g)).
How much protein is in Potato Chips by 7 Select?
A serving of Potato Chips by 7 Select contains 3.6 g of protein.
How many carbs are in Potato Chips by 7 Select?
A serving of Potato Chips by 7 Select has 57.1 g of carbohydrates, including 3.6 g of sugar.