Potato Hamburger Rolls by Ahold nutrition facts
Macro breakdown
9.4 g
14% of calories
52.8 g
77% of calories
2.8 g
9% of calories
Portion calculator
Base serving: 1 roll (53 g)
Calories
283
for 1 × 1 roll
Protein
9.4 g
Carbs
52.8 g
Fat
2.8 g
Fibre
1.9 g
Sugar
7.6 g
Sodium
377 mg
Nutrition facts
| Calories | 283 |
| Protein | 9.4 g |
| Carbohydrates | 52.8 g |
| Sugar | 7.6 g |
| Fibre | 1.9 g |
| Fat | 2.8 g |
| Saturated fat | 0 g |
| Sodium | 377 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (53 g) | 283 | 9.4 g | 52.8 g | 2.8 g | 377 mg |
| Per 100 g | 534 | 17.8 g | 99.6 g | 5.3 g | 711 mg |
Is Potato Hamburger Rolls by Ahold healthy?
Potato Hamburger Rolls by Ahold has 283 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (377 mg per serving).
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Frequently asked
How many calories are in Potato Hamburger Rolls by Ahold?
Potato Hamburger Rolls by Ahold has 283 calories per serving (1 roll (53 g)).
How much protein is in Potato Hamburger Rolls by Ahold?
A serving of Potato Hamburger Rolls by Ahold contains 9.4 g of protein.
How many carbs are in Potato Hamburger Rolls by Ahold?
A serving of Potato Hamburger Rolls by Ahold has 52.8 g of carbohydrates, including 7.6 g of sugar.