Potato Leek Soup by O Organics nutrition facts
Macro breakdown
16.2 g
17% of calories
59.5 g
63% of calories
8.1 g
19% of calories
Portion calculator
Base serving: 1 container (37 g)
Calories
378
for 1 × 1 container
Protein
16.2 g
Carbs
59.5 g
Fat
8.1 g
Fibre
5.4 g
Sugar
10.8 g
Sodium
1300 mg
Nutrition facts
| Calories | 378 |
| Protein | 16.2 g |
| Carbohydrates | 59.5 g |
| Sugar | 10.8 g |
| Fibre | 5.4 g |
| Fat | 8.1 g |
| Saturated fat | 1.4 g |
| Sodium | 1,300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (37 g) | 378 | 16.2 g | 59.5 g | 8.1 g | 1,300 mg |
| Per 100 g | 1,022 | 43.8 g | 160.8 g | 21.9 g | 3,514 mg |
Is Potato Leek Soup by O Organics healthy?
Potato Leek Soup by O Organics has 378 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Potato Leek Soup by O Organics?
Potato Leek Soup by O Organics has 378 calories per serving (1 container (37 g)).
How much protein is in Potato Leek Soup by O Organics?
A serving of Potato Leek Soup by O Organics contains 16.2 g of protein.
How many carbs are in Potato Leek Soup by O Organics?
A serving of Potato Leek Soup by O Organics has 59.5 g of carbohydrates, including 10.8 g of sugar.