Potato & Onion Pierogies by Essential Everyday nutrition facts
Macro breakdown
4 g
11% of calories
28.3 g
77% of calories
2 g
12% of calories
Portion calculator
Base serving: 4 pierogie (152 g)
Calories
145
for 1 × 4 pierogie
Protein
4 g
Carbs
28.3 g
Fat
2 g
Fibre
0.7 g
Sugar
0.7 g
Sodium
289 mg
Nutrition facts
| Calories | 145 |
| Protein | 4 g |
| Carbohydrates | 28.3 g |
| Sugar | 0.7 g |
| Fibre | 0.7 g |
| Fat | 2 g |
| Saturated fat | 0 g |
| Sodium | 289 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 pierogie (152 g) | 145 | 4 g | 28.3 g | 2 g | 289 mg |
| Per 100 g | 95 | 2.6 g | 18.6 g | 1.3 g | 190 mg |
Is Potato & Onion Pierogies by Essential Everyday healthy?
Potato & Onion Pierogies by Essential Everyday has 145 calories per serving. Here's the quick read:
- •One serving of Potato & Onion Pierogies by Essential Everyday is 145 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Potato & Onion Pierogies by Essential Everyday?
Potato & Onion Pierogies by Essential Everyday has 145 calories per serving (4 pierogie (152 g)).
How much protein is in Potato & Onion Pierogies by Essential Everyday?
A serving of Potato & Onion Pierogies by Essential Everyday contains 4 g of protein.
How many carbs are in Potato & Onion Pierogies by Essential Everyday?
A serving of Potato & Onion Pierogies by Essential Everyday has 28.3 g of carbohydrates, including 0.7 g of sugar.