Potato Pierogi, Potato by Kowalski nutrition facts

186calories per 4 oz (113 g)

Macro breakdown

Protein

4.4 g

11% of calories

Carbs

31 g

79% of calories

Fat

1.8 g

10% of calories

Portion calculator

Base serving: 4 oz (113 g)

Servings

Calories

186

for 1 × 4 oz

Protein

4.4 g

Carbs

31 g

Fat

1.8 g

Fibre

1.8 g

Sugar

0.9 g

Sodium

319 mg

Nutrition facts

Calories	186
Protein	4.4 g
Carbohydrates	31 g
Sugar	0.9 g
Fibre	1.8 g
Fat	1.8 g
Saturated fat	0 g
Sodium	319 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 oz (113 g)	186	4.4 g	31 g	1.8 g	319 mg
Per 100 g	165	3.9 g	27.4 g	1.6 g	282 mg

Is Potato Pierogi, Potato by Kowalski healthy?

Potato Pierogi, Potato by Kowalski has 186 calories per serving. Here's the quick read:

•One serving of Potato Pierogi, Potato by Kowalski is 186 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Potato Pierogi, Potato by Kowalski?

Potato Pierogi, Potato by Kowalski has 186 calories per serving (4 oz (113 g)).

How much protein is in Potato Pierogi, Potato by Kowalski?

A serving of Potato Pierogi, Potato by Kowalski contains 4.4 g of protein.

How many carbs are in Potato Pierogi, Potato by Kowalski?

A serving of Potato Pierogi, Potato by Kowalski has 31 g of carbohydrates, including 0.9 g of sugar.

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