MunchMate
Grocery

Potato Puffs by Spring Valley nutrition facts

407calories per 4 piece (91 g)

Macro breakdown

Protein

5.5 g

5% of calories

Carbs

48.4 g

48% of calories

Fat

20.9 g

47% of calories

Portion calculator

Base serving: 4 piece (91 g)

Servings

Calories

407

for 1 × 4 piece

Protein

5.5 g

Carbs

48.4 g

Fat

20.9 g

Fibre

2.2 g

Sugar

3.3 g

Sodium

505 mg

Nutrition facts

Calories407
Protein5.5 g
Carbohydrates48.4 g
Sugar3.3 g
Fibre2.2 g
Fat20.9 g
Saturated fat7.7 g
Sodium505 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 piece (91 g)4075.5 g48.4 g20.9 g505 mg
Per 100 g4476 g53.2 g23 g555 mg

Is Potato Puffs by Spring Valley healthy?

Potato Puffs by Spring Valley has 407 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (505 mg per serving).

Track Potato Puffs by Spring Valley in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Potato Puffs by Spring Valley?

Potato Puffs by Spring Valley has 407 calories per serving (4 piece (91 g)).

How much protein is in Potato Puffs by Spring Valley?

A serving of Potato Puffs by Spring Valley contains 5.5 g of protein.

How many carbs are in Potato Puffs by Spring Valley?

A serving of Potato Puffs by Spring Valley has 48.4 g of carbohydrates, including 3.3 g of sugar.

Track Potato Puffs by Sprin… in MunchMate