Potato Puffs by Spring Valley nutrition facts
Macro breakdown
5.5 g
5% of calories
48.4 g
48% of calories
20.9 g
47% of calories
Portion calculator
Base serving: 4 piece (91 g)
Calories
407
for 1 × 4 piece
Protein
5.5 g
Carbs
48.4 g
Fat
20.9 g
Fibre
2.2 g
Sugar
3.3 g
Sodium
505 mg
Nutrition facts
| Calories | 407 |
| Protein | 5.5 g |
| Carbohydrates | 48.4 g |
| Sugar | 3.3 g |
| Fibre | 2.2 g |
| Fat | 20.9 g |
| Saturated fat | 7.7 g |
| Sodium | 505 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 piece (91 g) | 407 | 5.5 g | 48.4 g | 20.9 g | 505 mg |
| Per 100 g | 447 | 6 g | 53.2 g | 23 g | 555 mg |
Is Potato Puffs by Spring Valley healthy?
Potato Puffs by Spring Valley has 407 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (505 mg per serving).
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Frequently asked
How many calories are in Potato Puffs by Spring Valley?
Potato Puffs by Spring Valley has 407 calories per serving (4 piece (91 g)).
How much protein is in Potato Puffs by Spring Valley?
A serving of Potato Puffs by Spring Valley contains 5.5 g of protein.
How many carbs are in Potato Puffs by Spring Valley?
A serving of Potato Puffs by Spring Valley has 48.4 g of carbohydrates, including 3.3 g of sugar.