Potato Rolls by Martin's nutrition facts
257calories per 1.3 oz (35 g)
Macro breakdown
Protein
11.4 g
17% of calories
Carbs
45.7 g
68% of calories
Fat
4.3 g
14% of calories
Portion calculator
Base serving: 1.3 oz (35 g)
Servings
Calories
257
for 1 × 1.3 oz
Protein
11.4 g
Carbs
45.7 g
Fat
4.3 g
Fibre
2.9 g
Sugar
8.6 g
Sodium
329 mg
Nutrition facts
| Calories | 257 |
| Protein | 11.4 g |
| Carbohydrates | 45.7 g |
| Sugar | 8.6 g |
| Fibre | 2.9 g |
| Fat | 4.3 g |
| Saturated fat | 0 g |
| Sodium | 329 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.3 oz (35 g) | 257 | 11.4 g | 45.7 g | 4.3 g | 329 mg |
| Per 100 g | 734 | 32.6 g | 130.6 g | 12.3 g | 940 mg |
Is Potato Rolls by Martin's healthy?
Potato Rolls by Martin's has 257 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Potato Rolls by Martin's?
Potato Rolls by Martin's has 257 calories per serving (1.3 oz (35 g)).
How much protein is in Potato Rolls by Martin's?
A serving of Potato Rolls by Martin's contains 11.4 g of protein.
How many carbs are in Potato Rolls by Martin's?
A serving of Potato Rolls by Martin's has 45.7 g of carbohydrates, including 8.6 g of sugar.