Potato Salad by Essential Everyday nutrition facts

164calories per 140 g (140 g)

Macro breakdown

Protein

2.1 g

5% of calories

Carbs

20 g

48% of calories

Fat

8.6 g

47% of calories

Portion calculator

Base serving: 140 g (140 g)

Servings

Calories

164

for 1 × 140 g

Protein

2.1 g

Carbs

20 g

Fat

8.6 g

Fibre

2.1 g

Sugar

5 g

Sodium

407 mg

Nutrition facts

Calories	164
Protein	2.1 g
Carbohydrates	20 g
Sugar	5 g
Fibre	2.1 g
Fat	8.6 g
Saturated fat	1.4 g
Sodium	407 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 140 g (140 g)	164	2.1 g	20 g	8.6 g	407 mg
Per 100 g	117	1.5 g	14.3 g	6.1 g	291 mg

Is Potato Salad by Essential Everyday healthy?

Potato Salad by Essential Everyday has 164 calories per serving. Here's the quick read:

•One serving of Potato Salad by Essential Everyday is 164 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Potato Salad by Essential Everyday?

Potato Salad by Essential Everyday has 164 calories per serving (140 g (140 g)).

How much protein is in Potato Salad by Essential Everyday?

A serving of Potato Salad by Essential Everyday contains 2.1 g of protein.

How many carbs are in Potato Salad by Essential Everyday?

A serving of Potato Salad by Essential Everyday has 20 g of carbohydrates, including 5 g of sugar.

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