Potato Sandwich Rolls by Martin's nutrition facts

245calories per 1.9 oz (53 g)

Macro breakdown

Protein

13.2 g

20% of calories

Carbs

43.4 g

67% of calories

Fat

3.8 g

13% of calories

Portion calculator

Base serving: 1.9 oz (53 g)

Servings

Calories

245

for 1 × 1.9 oz

Protein

13.2 g

Carbs

43.4 g

Fat

3.8 g

Fibre

3.8 g

Sugar

9.4 g

Sodium

321 mg

Nutrition facts

Calories	245
Protein	13.2 g
Carbohydrates	43.4 g
Sugar	9.4 g
Fibre	3.8 g
Fat	3.8 g
Saturated fat	0.9 g
Sodium	321 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1.9 oz (53 g)	245	13.2 g	43.4 g	3.8 g	321 mg
Per 100 g	462	24.9 g	81.9 g	7.1 g	606 mg

Is Potato Sandwich Rolls by Martin's healthy?

Potato Sandwich Rolls by Martin's has 245 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (9 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Potato Sandwich Rolls by Martin's?

Potato Sandwich Rolls by Martin's has 245 calories per serving (1.9 oz (53 g)).

How much protein is in Potato Sandwich Rolls by Martin's?

A serving of Potato Sandwich Rolls by Martin's contains 13.2 g of protein.

How many carbs are in Potato Sandwich Rolls by Martin's?

A serving of Potato Sandwich Rolls by Martin's has 43.4 g of carbohydrates, including 9.4 g of sugar.

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