Powdered Donut Holes by Katz nutrition facts
Macro breakdown
3.6 g
3% of calories
57.1 g
46% of calories
28.6 g
51% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
500
for 1 × 28 g
Protein
3.6 g
Carbs
57.1 g
Fat
28.6 g
Fibre
0 g
Sugar
25 g
Sodium
464 mg
Nutrition facts
| Calories | 500 |
| Protein | 3.6 g |
| Carbohydrates | 57.1 g |
| Sugar | 25 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 12.5 g |
| Sodium | 464 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 500 | 3.6 g | 57.1 g | 28.6 g | 464 mg |
| Per 100 g | 1,786 | 12.8 g | 203.9 g | 102.1 g | 1,657 mg |
Is Powdered Donut Holes by Katz healthy?
Powdered Donut Holes by Katz has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
- •High in sodium (464 mg per serving).
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Frequently asked
How many calories are in Powdered Donut Holes by Katz?
Powdered Donut Holes by Katz has 500 calories per serving (28 g (28 g)).
How much protein is in Powdered Donut Holes by Katz?
A serving of Powdered Donut Holes by Katz contains 3.6 g of protein.
How many carbs are in Powdered Donut Holes by Katz?
A serving of Powdered Donut Holes by Katz has 57.1 g of carbohydrates, including 25 g of sugar.