Powdered Mini Donuts Cereal, Powdered by Post nutrition facts
Macro breakdown
2.4 g
2% of calories
73.2 g
64% of calories
17.1 g
34% of calories
Portion calculator
Base serving: 2.75 cup (41 g)
Calories
463
for 1 × 2.75 cup
Protein
2.4 g
Carbs
73.2 g
Fat
17.1 g
Fibre
2.4 g
Sugar
41.5 g
Sodium
341 mg
Nutrition facts
| Calories | 463 |
| Protein | 2.4 g |
| Carbohydrates | 73.2 g |
| Sugar | 41.5 g |
| Fibre | 2.4 g |
| Fat | 17.1 g |
| Saturated fat | 14.6 g |
| Sodium | 341 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2.75 cup (41 g) | 463 | 2.4 g | 73.2 g | 17.1 g | 341 mg |
| Per 100 g | 1,129 | 6 g | 178.5 g | 41.7 g | 832 mg |
Is Powdered Mini Donuts Cereal, Powdered by Post healthy?
Powdered Mini Donuts Cereal, Powdered by Post has 463 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (42 g per serving) — worth keeping an eye on.
- •High in sodium (341 mg per serving).
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Frequently asked
How many calories are in Powdered Mini Donuts Cereal, Powdered by Post?
Powdered Mini Donuts Cereal, Powdered by Post has 463 calories per serving (2.75 cup (41 g)).
How much protein is in Powdered Mini Donuts Cereal, Powdered by Post?
A serving of Powdered Mini Donuts Cereal, Powdered by Post contains 2.4 g of protein.
How many carbs are in Powdered Mini Donuts Cereal, Powdered by Post?
A serving of Powdered Mini Donuts Cereal, Powdered by Post has 73.2 g of carbohydrates, including 41.5 g of sugar.