Power Blend Chickpeas & Spinach by Birds Eye nutrition facts

113calories per 283.5 g (283.5 g)

Macro breakdown

Protein

2.8 g

11% of calories

Carbs

18 g

68% of calories

Fat

2.5 g

21% of calories

Portion calculator

Base serving: 283.5 g (283.5 g)

Servings

Calories

113

for 1 × 283.5 g

Protein

2.8 g

Carbs

18 g

Fat

2.5 g

Fibre

2.5 g

Sugar

1.1 g

Sodium

159 mg

Nutrition facts

Calories	113
Protein	2.8 g
Carbohydrates	18 g
Sugar	1.1 g
Fibre	2.5 g
Fat	2.5 g
Saturated fat	0.4 g
Sodium	159 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 283.5 g (283.5 g)	113	2.8 g	18 g	2.5 g	159 mg
Per 100 g	40	1 g	6.3 g	0.9 g	56 mg

Is Power Blend Chickpeas & Spinach by Birds Eye healthy?

Power Blend Chickpeas & Spinach by Birds Eye has 113 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Power Blend Chickpeas & Spinach by Birds Eye?

Power Blend Chickpeas & Spinach by Birds Eye has 113 calories per serving (283.5 g (283.5 g)).

How much protein is in Power Blend Chickpeas & Spinach by Birds Eye?

A serving of Power Blend Chickpeas & Spinach by Birds Eye contains 2.8 g of protein.

How many carbs are in Power Blend Chickpeas & Spinach by Birds Eye?

A serving of Power Blend Chickpeas & Spinach by Birds Eye has 18 g of carbohydrates, including 1.1 g of sugar.

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