Power Grains Waffles by Van's nutrition facts

238calories per 2 waffle (85 g)

Macro breakdown

Protein

11.9 g

19% of calories

Carbs

31 g

50% of calories

Fat

8.3 g

30% of calories

Portion calculator

Base serving: 2 waffle (85 g)

Servings

Calories

238

for 1 × 2 waffle

Protein

11.9 g

Carbs

31 g

Fat

8.3 g

Fibre

1.2 g

Sugar

7.1 g

Sodium

202 mg

Nutrition facts

Calories	238
Protein	11.9 g
Carbohydrates	31 g
Sugar	7.1 g
Fibre	1.2 g
Fat	8.3 g
Saturated fat	0.6 g
Sodium	202 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 waffle (85 g)	238	11.9 g	31 g	8.3 g	202 mg
Per 100 g	280	14 g	36.5 g	9.8 g	238 mg

Is Power Grains Waffles by Van's healthy?

Power Grains Waffles by Van's has 238 calories per serving. Here's the quick read:

•One serving of Power Grains Waffles by Van's is 238 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Power Grains Waffles by Van's?

Power Grains Waffles by Van's has 238 calories per serving (2 waffle (85 g)).

How much protein is in Power Grains Waffles by Van's?

A serving of Power Grains Waffles by Van's contains 11.9 g of protein.

How many carbs are in Power Grains Waffles by Van's?

A serving of Power Grains Waffles by Van's has 31 g of carbohydrates, including 7.1 g of sugar.

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