Powerful Blueberry & Vanilla Overnight Oats by Powerful nutrition facts
Macro breakdown
30.8 g
31% of calories
50.8 g
51% of calories
7.7 g
17% of calories
Portion calculator
Base serving: 65 g (65 g)
Calories
385
for 1 × 65 g
Protein
30.8 g
Carbs
50.8 g
Fat
7.7 g
Fibre
6.2 g
Sugar
12.3 g
Sodium
338 mg
Nutrition facts
| Calories | 385 |
| Protein | 30.8 g |
| Carbohydrates | 50.8 g |
| Sugar | 12.3 g |
| Fibre | 6.2 g |
| Fat | 7.7 g |
| Saturated fat | 1.5 g |
| Sodium | 338 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 65 g (65 g) | 385 | 30.8 g | 50.8 g | 7.7 g | 338 mg |
| Per 100 g | 592 | 47.4 g | 78.2 g | 11.8 g | 520 mg |
Is Powerful Blueberry & Vanilla Overnight Oats by Powerful healthy?
Powerful Blueberry & Vanilla Overnight Oats by Powerful has 385 calories per serving. Here's the quick read:
- •It's protein-rich — about 31 g of protein per serving.
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Powerful Blueberry & Vanilla Overnight Oats by Powerful?
Powerful Blueberry & Vanilla Overnight Oats by Powerful has 385 calories per serving (65 g (65 g)).
How much protein is in Powerful Blueberry & Vanilla Overnight Oats by Powerful?
A serving of Powerful Blueberry & Vanilla Overnight Oats by Powerful contains 30.8 g of protein.
How many carbs are in Powerful Blueberry & Vanilla Overnight Oats by Powerful?
A serving of Powerful Blueberry & Vanilla Overnight Oats by Powerful has 50.8 g of carbohydrates, including 12.3 g of sugar.