Praline Pecans by Member's Mark nutrition facts
Macro breakdown
5.9 g
4% of calories
52.9 g
37% of calories
38.2 g
59% of calories
Portion calculator
Base serving: 0.25 cup (34 g)
Calories
559
for 1 × 0.25 cup
Protein
5.9 g
Carbs
52.9 g
Fat
38.2 g
Fibre
5.9 g
Sugar
47.1 g
Sodium
294 mg
Nutrition facts
| Calories | 559 |
| Protein | 5.9 g |
| Carbohydrates | 52.9 g |
| Sugar | 47.1 g |
| Fibre | 5.9 g |
| Fat | 38.2 g |
| Saturated fat | 4.4 g |
| Sodium | 294 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (34 g) | 559 | 5.9 g | 52.9 g | 38.2 g | 294 mg |
| Per 100 g | 1,644 | 17.3 g | 155.6 g | 112.4 g | 865 mg |
Is Praline Pecans by Member's Mark healthy?
Praline Pecans by Member's Mark has 559 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (47 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Praline Pecans by Member's Mark?
Praline Pecans by Member's Mark has 559 calories per serving (0.25 cup (34 g)).
How much protein is in Praline Pecans by Member's Mark?
A serving of Praline Pecans by Member's Mark contains 5.9 g of protein.
How many carbs are in Praline Pecans by Member's Mark?
A serving of Praline Pecans by Member's Mark has 52.9 g of carbohydrates, including 47.1 g of sugar.