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Praline Pecans by Member's Mark nutrition facts

559calories per 0.25 cup (34 g)

Macro breakdown

Protein

5.9 g

4% of calories

Carbs

52.9 g

37% of calories

Fat

38.2 g

59% of calories

Portion calculator

Base serving: 0.25 cup (34 g)

Servings

Calories

559

for 1 × 0.25 cup

Protein

5.9 g

Carbs

52.9 g

Fat

38.2 g

Fibre

5.9 g

Sugar

47.1 g

Sodium

294 mg

Nutrition facts

Calories559
Protein5.9 g
Carbohydrates52.9 g
Sugar47.1 g
Fibre5.9 g
Fat38.2 g
Saturated fat4.4 g
Sodium294 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (34 g)5595.9 g52.9 g38.2 g294 mg
Per 100 g1,64417.3 g155.6 g112.4 g865 mg

Is Praline Pecans by Member's Mark healthy?

Praline Pecans by Member's Mark has 559 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (47 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Praline Pecans by Member's Mark?

Praline Pecans by Member's Mark has 559 calories per serving (0.25 cup (34 g)).

How much protein is in Praline Pecans by Member's Mark?

A serving of Praline Pecans by Member's Mark contains 5.9 g of protein.

How many carbs are in Praline Pecans by Member's Mark?

A serving of Praline Pecans by Member's Mark has 52.9 g of carbohydrates, including 47.1 g of sugar.

Track Praline Pecans by Mem… in MunchMate