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Pre-portioned Mango Chunk Pre-portioned Packets by Dole nutrition facts

64calories per 1 cup (140 g)

Macro breakdown

Protein

0.7 g

4% of calories

Carbs

15 g

91% of calories

Fat

0.4 g

5% of calories

Portion calculator

Base serving: 1 cup (140 g)

Servings

Calories

64

for 1 × 1 cup

Protein

0.7 g

Carbs

15 g

Fat

0.4 g

Fibre

1.4 g

Sugar

13.6 g

Sodium

0 mg

Nutrition facts

Calories64
Protein0.7 g
Carbohydrates15 g
Sugar13.6 g
Fibre1.4 g
Fat0.4 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (140 g)640.7 g15 g0.4 g0 mg
Per 100 g460.5 g10.7 g0.3 g0 mg

Is Pre-portioned Mango Chunk Pre-portioned Packets by Dole healthy?

Pre-portioned Mango Chunk Pre-portioned Packets by Dole has 64 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Pre-portioned Mango Chunk Pre-portioned Packets by Dole?

Pre-portioned Mango Chunk Pre-portioned Packets by Dole has 64 calories per serving (1 cup (140 g)).

How much protein is in Pre-portioned Mango Chunk Pre-portioned Packets by Dole?

A serving of Pre-portioned Mango Chunk Pre-portioned Packets by Dole contains 0.7 g of protein.

How many carbs are in Pre-portioned Mango Chunk Pre-portioned Packets by Dole?

A serving of Pre-portioned Mango Chunk Pre-portioned Packets by Dole has 15 g of carbohydrates, including 13.6 g of sugar.

Track Pre-portioned Mango C… in MunchMate