Preferred Selection by Lidl nutrition facts
214calories per 1 oz (28 g)
Macro breakdown
Protein
25 g
44% of calories
Carbs
0 g
0% of calories
Fat
14.3 g
56% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
214
for 1 × 1 oz
Protein
25 g
Carbs
0 g
Fat
14.3 g
Fibre
0 g
Sugar
0 g
Sodium
2390 mg
Nutrition facts
| Calories | 214 |
| Protein | 25 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 14.3 g |
| Saturated fat | 5.4 g |
| Sodium | 2,390 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 214 | 25 g | 0 g | 14.3 g | 2,390 mg |
| Per 100 g | 764 | 89.3 g | 0 g | 51.1 g | 8,536 mg |
Is Preferred Selection by Lidl healthy?
Preferred Selection by Lidl has 214 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (2390 mg per serving).
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Frequently asked
How many calories are in Preferred Selection by Lidl?
Preferred Selection by Lidl has 214 calories per serving (1 oz (28 g)).
How much protein is in Preferred Selection by Lidl?
A serving of Preferred Selection by Lidl contains 25 g of protein.
How many carbs are in Preferred Selection by Lidl?
A serving of Preferred Selection by Lidl has 0 g of carbohydrates, including 0 g of sugar.