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Prefried Breaded Mozzarella Cheese Sticks by Seapak nutrition facts

467calories per 45 g (45 g)

Macro breakdown

Protein

20 g

17% of calories

Carbs

37.8 g

32% of calories

Fat

26.7 g

51% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

467

for 1 × 45 g

Protein

20 g

Carbs

37.8 g

Fat

26.7 g

Fibre

2.2 g

Sugar

2.2 g

Sodium

1040 mg

Nutrition facts

Calories467
Protein20 g
Carbohydrates37.8 g
Sugar2.2 g
Fibre2.2 g
Fat26.7 g
Saturated fat10 g
Sodium1,040 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)46720 g37.8 g26.7 g1,040 mg
Per 100 g1,03844.4 g84 g59.3 g2,311 mg

Is Prefried Breaded Mozzarella Cheese Sticks by Seapak healthy?

Prefried Breaded Mozzarella Cheese Sticks by Seapak has 467 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1040 mg per serving).

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Frequently asked

How many calories are in Prefried Breaded Mozzarella Cheese Sticks by Seapak?

Prefried Breaded Mozzarella Cheese Sticks by Seapak has 467 calories per serving (45 g (45 g)).

How much protein is in Prefried Breaded Mozzarella Cheese Sticks by Seapak?

A serving of Prefried Breaded Mozzarella Cheese Sticks by Seapak contains 20 g of protein.

How many carbs are in Prefried Breaded Mozzarella Cheese Sticks by Seapak?

A serving of Prefried Breaded Mozzarella Cheese Sticks by Seapak has 37.8 g of carbohydrates, including 2.2 g of sugar.

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