Premium Albacore Solid White Tuna in Water by Harris Teeter nutrition facts
Macro breakdown
28.6 g
93% of calories
0 g
0% of calories
0.9 g
7% of calories
Portion calculator
Base serving: 2 oz (56 g)
Calories
125
for 1 × 2 oz
Protein
28.6 g
Carbs
0 g
Fat
0.9 g
Fibre
0 g
Sugar
0 g
Sodium
446 mg
Nutrition facts
| Calories | 125 |
| Protein | 28.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 446 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 125 | 28.6 g | 0 g | 0.9 g | 446 mg |
| Per 100 g | 223 | 51.1 g | 0 g | 1.6 g | 796 mg |
Is Premium Albacore Solid White Tuna in Water by Harris Teeter healthy?
Premium Albacore Solid White Tuna in Water by Harris Teeter has 125 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •High in sodium (446 mg per serving).
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Frequently asked
How many calories are in Premium Albacore Solid White Tuna in Water by Harris Teeter?
Premium Albacore Solid White Tuna in Water by Harris Teeter has 125 calories per serving (2 oz (56 g)).
How much protein is in Premium Albacore Solid White Tuna in Water by Harris Teeter?
A serving of Premium Albacore Solid White Tuna in Water by Harris Teeter contains 28.6 g of protein.
How many carbs are in Premium Albacore Solid White Tuna in Water by Harris Teeter?
A serving of Premium Albacore Solid White Tuna in Water by Harris Teeter has 0 g of carbohydrates, including 0 g of sugar.