Premium Bagels by Franz nutrition facts
271calories per 1 bagel (85 g)
Macro breakdown
Protein
9.4 g
14% of calories
Carbs
49.4 g
73% of calories
Fat
4.1 g
14% of calories
Portion calculator
Base serving: 1 bagel (85 g)
Servings
Calories
271
for 1 × 1 bagel
Protein
9.4 g
Carbs
49.4 g
Fat
4.1 g
Fibre
2.4 g
Sugar
5.9 g
Sodium
376 mg
Nutrition facts
| Calories | 271 |
| Protein | 9.4 g |
| Carbohydrates | 49.4 g |
| Sugar | 5.9 g |
| Fibre | 2.4 g |
| Fat | 4.1 g |
| Saturated fat | 0 g |
| Sodium | 376 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bagel (85 g) | 271 | 9.4 g | 49.4 g | 4.1 g | 376 mg |
| Per 100 g | 319 | 11.1 g | 58.1 g | 4.8 g | 442 mg |
Is Premium Bagels by Franz healthy?
Premium Bagels by Franz has 271 calories per serving. Here's the quick read:
- •High in sodium (376 mg per serving).
Track Premium Bagels by Franz in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Premium Bagels by Franz?
Premium Bagels by Franz has 271 calories per serving (1 bagel (85 g)).
How much protein is in Premium Bagels by Franz?
A serving of Premium Bagels by Franz contains 9.4 g of protein.
How many carbs are in Premium Bagels by Franz?
A serving of Premium Bagels by Franz has 49.4 g of carbohydrates, including 5.9 g of sugar.