Premium Brownie Mix by Krusteaz nutrition facts

425calories per 0.33 cup (40 g)

Macro breakdown

Protein

2.5 g

2% of calories

Carbs

80 g

76% of calories

Fat

10 g

21% of calories

Portion calculator

Base serving: 0.33 cup (40 g)

Servings

Calories

425

for 1 × 0.33 cup

Protein

2.5 g

Carbs

80 g

Fat

10 g

Fibre

2.5 g

Sugar

52.5 g

Sodium

375 mg

Nutrition facts

Calories	425
Protein	2.5 g
Carbohydrates	80 g
Sugar	52.5 g
Fibre	2.5 g
Fat	10 g
Saturated fat	3.8 g
Sodium	375 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.33 cup (40 g)	425	2.5 g	80 g	10 g	375 mg
Per 100 g	1,063	6.3 g	200 g	25 g	938 mg

Is Premium Brownie Mix by Krusteaz healthy?

Premium Brownie Mix by Krusteaz has 425 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (53 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Premium Brownie Mix by Krusteaz?

Premium Brownie Mix by Krusteaz has 425 calories per serving (0.33 cup (40 g)).

How much protein is in Premium Brownie Mix by Krusteaz?

A serving of Premium Brownie Mix by Krusteaz contains 2.5 g of protein.

How many carbs are in Premium Brownie Mix by Krusteaz?

A serving of Premium Brownie Mix by Krusteaz has 80 g of carbohydrates, including 52.5 g of sugar.

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